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Elizabeth Borelli Wellness Blog

Explore delicious recipes and wellness advice for a balanced life from Elizabeth Borelli, Mediterranean lifestyle coach and mindfulness expert. Read more!
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Elizabeth Borelli | Mediterranean Lifestyle Coach

Join Elizabeth, Mediterranean lifestyle coach, to revitalize your diet and health with Mediterranean-style eating. Embrace vitality and savor life s pleasures!
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Making the Most of the Month of Love | Elizabeth Borelli

February is the month of love. And while that may sound trite, we often overlook the heart as a source of emotional energy as well as a vital physical organ. And regardless of the state of your romantic life, stoking thi
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About Elizabeth Borelli - Mediterranean Lifestyle Coach Author

Discover transformative life changes with Elizabeth, a Mediterranean Lifestyle Coach. Book a 20-minute complimentary session today!
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Events with Elizabeth Borelli

View upcoming workshops and events with Elizabeth to learn Mediterranean eating, the lifestyle most strongly associated with longevity and wellness. Learn more.
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Contact Elizabeth Borelli

Book your complimentary session today! Contact Elizabeth today to learn more about Mediterranean lifestyle coaching. Get started!
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Book Now | Elizabeth Borelli

Maybe you’ve answered these questions before. But identifying your values, vision and purpose isn’t a straight shot to change. I ll share my integrative approach to lasting change when we chat!
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Synchronize your rhythm to flow through the storms! | Elizabeth Borell

How to lean in to the patterns of the seasons In the heart of winter when all of the elements sway us toward slowdown, it’s tempting to respond by doubling down on caffeine. Yes, our systems are sluggish, but life doesn’
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Savor the Mediterranean: A culinary journey to the world’s best diet!

Discover the key to sustainable health with a fresh approach to nutrition! Say goodbye to rigid diet rules and hello to a flexible and inclusive way of eating.
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Breathe Into Breakthrough Book

An Easy and Proven Process for Shifting Mindset, Overcoming Obstacles and Achieving Your Goals is a straightforward guide to growing cognitive muscle and increasing mental focus through breathwork.
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Your Ad Here & Hundreds of Other ISEDN Engines & Directories- $3/Month or Less

Your Ad Here & Hundreds of Other ISEDN Engines & Directories- $3/Month or Less

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